Sleep regression can be a challenging phase for both babies and parents. It's a period when your baby's sleep patterns may be temporarily disrupted, causing more frequent night waking and fussiness. But don't worry; we're here to help you navigate...
Keep ReadingZita West Folate
While sometimes used interchangeably, folic acid and active folate are not the same. Folate is the more bioavailable form of folic acid. Zita West uses Quatrefolic® for their folate supplements, which is more readily absorbed by the body and we therefore recommend this over folic acid.
Take one capsule per day with a cold drink or as advised by your healthcare practitioner. Each jar contains 30 capsules.
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