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  • Menopause is said to take place when you have 12 months without a period, with no other explanation. The average age a woman will reach menopause is 51.5 years however this can happen earlier or later in women.  We have outlined our advice for man...

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  • Cervical cancer is caused by infection of specific types of high-risk human papillomaviruses (HPVs), such as HPV types 16 and 18 (HPV16 and HPV18). In high-risk HPV infections, continual activity of 2 early genes (E6 and E7) that are responsible f...

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  • Polycystic Ovary Syndrome (PCOS) is a hormonal imbalance involving the development of cysts on the ovaries which can lead to a range of distressing symptoms including painful periods, premenstrual syndrome, acne, facial hair growth and weight gain...

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  • This is a disruption of the endocrine system in women which can lead to a variety of hormonal issues. Women with PCOS produce more male hormones (androgens) than usual which impact on their oestrogen and progesterone levels. Learn more here.

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  • Many women experience premenstrual tension (PMT) at some point in their lives and may suffer mood swings including anxiety, irritability, emotional sensitivity and feeling low. One factor involved is a fluctuation in blood sugar levels which cause...

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  • Burning and painful peeing is often due to cystitis. A doctor can confirm this for you and rule out any other problems, so do book an appointment. But what do you do if cystitis keeps on recurring over and over again? There are some herbal homes t...

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  • I have developed a recipe for a nutritious healthy cake which is an easy and tasty way of ensuring a high intake of plant oestrogens and omega oils essential to hormonal health.From my clinical practice I find that every woman experiences the meno...

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  • Throughout a woman's life, there are a number of big changes that affects our overall wellbeing. From the onset of hormone shifts during periods, pregnancy and post natal, menopause and more, our bodies are constantly changing. Learn more about th...

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