Sore Muscles and Joints After a Workout? Natural Remedies Can Help Alleviate Muscle Pain After Exercise. Magnesium Muscle and Sleep Cream Magnesium is essential for helping muscles contract and relax properly. Taking magnesium can help preven...
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The Napiers Herbal Health Hub serves as an informative platform dedicated to collating high-quality articles & information pertaining to herbal medicine, products & research. As a blog area, it acts as a comprehensive resource for individuals seeking reliable guidance on natural health & wellness.
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Sleep regression can be a challenging phase for both babies and parents. It's a period when your baby's sleep patterns may be temporarily disrupted, causing more frequent night waking and fussiness. But don't worry; we're here to help you navigate...
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Magnesium is a vital mineral that plays a crucial role in numerous physiological processes in the body. It is involved in over 300 enzymatic reactions and is essential for maintaining good health. In this article, we will explore the best methods ...
Immune health
Browse through our blog categories below to find the information you are looking for. We have articles on a wide array of topics, from menopause to ocular health & beyond.
As we move into the darker, colder, winter months, our immune system is more susceptible to illness. Our diet can help support our immune health as we move into winter. Learn more here.
Keep ReadingAs we enter the summer months, the concerns we hear about from customers generally shift towards allergies such as hayfever. Learn more here.
Keep ReadingPreventative care starts with following the government's advice on social distancing, lockdown rules, wearing face masks and hand washing but is there more we can do to help ourselves? Learn more here.
Keep ReadingChronic fatigue syndrome (CFS), Post viral fatigue syndrome (PVFS) and Myalgic Encephomylitis (M.E.) are illnesses that for years were treated with a great deal of scepticism by the medical profession, and even today a lot of myth and misdiagnosis...
Keep ReadingThere are many things that can affect our immune systems: from stress, to poor diet or even other underlying other health problems. It is important to be prepared in vulnerable situations. For example, if you know that you are about to have a very...
Keep ReadingThe warm weather is a welcome end to winter ailments and the start of the outdoor holiday season but it brings new challenges of its own. Learn more here.
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