Sore Muscles and Joints After a Workout? Natural Remedies Can Help Alleviate Muscle Pain After Exercise. Magnesium Muscle and Sleep Cream Magnesium is essential for helping muscles contract and relax properly. Taking magnesium can help preven...
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The Napiers Herbal Health Hub serves as an informative platform dedicated to collating high-quality articles & information pertaining to herbal medicine, products & research. As a blog area, it acts as a comprehensive resource for individuals seeking reliable guidance on natural health & wellness.
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Sleep regression can be a challenging phase for both babies and parents. It's a period when your baby's sleep patterns may be temporarily disrupted, causing more frequent night waking and fussiness. But don't worry; we're here to help you navigate...
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Magnesium is a vital mineral that plays a crucial role in numerous physiological processes in the body. It is involved in over 300 enzymatic reactions and is essential for maintaining good health. In this article, we will explore the best methods ...
Digestive health
Browse through our blog categories below to find the information you are looking for. We have articles on a wide array of topics, from menopause to ocular health & beyond.
Helicobacter pylori is a nasty stomach bacteria that is now becoming antibiotic resistant. The conventional approach is to treat it with a triple antibiotic therapy. However, not all people can tolerate this therapy, sometimes experiencing colitis...
Keep ReadingOne of the digestive problems we now regularly encounter is Irritable Bowl Syndrome (IBS). IBS is a blanket term for a wide range of symptoms including abdominal cramping, alternating diarrhoea and constipation, wind and bloating. IBS can be consi...
Keep ReadingA range of herbs can be utilised to support those with digestive health concerns. Learn more here.
Keep ReadingAt Napiers we see increasing numbers of patients with digestive problems. Many of these conditions can be helped using simple herbal remedies together with diet or lifestyle changes. The old saying —you are what you eat“ should really read —you ar...
Keep ReadingDietary advice for Digestive Problems What you eat plays an enormous role in managing digestive symptoms. But many foods are specific to conditions and 'generic' advice can be contradictory. But certain themes like eating plenty of fibre, complex...
Keep ReadingIrritable Bowel Syndrome (IBS) is a common functional disorder of the digestive system. Dietary interventions are a cornerstone of symptom management. Learn more here.
Keep ReadingHelping to reduce flatulence and wind through diet and herbs. Learn more here.
Keep ReadingIt is now a well-known fact that beneficial gut bacteria are crucial to our health. There is increasing evidence that the gastrointestinal microflora is a major regulator of the immune system, not only in the gut, but also in other organs. However...
Keep ReadingFor those troubled by digestive issues it is important to improve the right balance of probiotics, prebiotics and the digestive enzymes that help us to break down our food. If your body is not making the right amount of digestive enzymes then food...
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