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Buy your prescription tincture blend here. Select the size that you need. At 5ml three times a day: 100ml will last a...
Ease and relax your hardworking joints and muscles Napiers warming cream is used to comfort muscles, joints, backs an...
Quick moisturising relief from dry, irritated, itchy skin Moisturises and soothes dry, itchy skin Cools and calms ho...
A cooling, soothing, calming eye cream for itchy, puffy eyes. Cooling, refreshing, and soothing to puffy, irritated ...
A complete blend of friendly bacteria, vitamin D, digestive enzymes & prebiotic fibres
Buy your prescription herbal tea blend here. Select the size that you need. Please enter the following into the Comme...
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Alan is a fully qualified Five Element Acupuncturist and has been practising this wonderful system of medicine at Napiers Clinic in the West End of Glasgow for the past 18 years.
Angela practices Herbal Medicine at Napiers Bathgate, Edinburgh & Glasgow, as well as with the Napiers CLAID Clinic.
Ania is a face massage therapist. I also work as a fitness instructor teaching yoga and other disciplines. I studied Public Health and Health Promotion in Poland and HND Sports Coaching course at Dundee College.
Audrey is a Medical Herbalist, graduating in 2007 with a BSc (Hons) in Herbal Medicine & Phytotherapy from Edinburgh’s Napier University and is a registered member of the National Institute of Medical Herbalists (MNIMH).
As a fully qualified, experienced Holistic Therapist, Bettina works with clients on a one-to-one basis to establish an optimal treatment plan or therapy to best support your skin health and well-being.
Cat offers a range of massage including holistic, deep tissue, trigger point therapy, advanced sports stretching and pregnancy massge.
Claire is an experienced Western Medical Herbalist (BSc), a member of the National Institute of Medical Herbalists (NIMH) and works at Napiers online clinic.
Clare is an experienced medical herbalist based in the West Highlands of Scotland, home to deer, livestock, ticks, and Lyme disease. She works for the Napier's CLAID clinic on a Thursday morning.
Clare began training at Edinburgh’s Napier University in 2005, gaining a Bachelor of Science Degree in Herbal Medicine in 2009. She joined the Napiers Clinic team shortly after her graduation, initially working in the dispensary before beginning her herbal practice in 2010. Since then she has been a key member of our clinical team, working alongside Dee Atkinson in running the general herbal clinics, as well as heading the Baby & Child Clinic.
Cybele is a passionate Sophrologist and founder of Chamapola, Healing Yourself - Healing Together.
Dean is a Naturopathic Practitioner experienced in Nutrition and Herbal Medicine. With interests in nerve problems, cardiovascular health, digestive disorders as well as male and female reproductive system wellbeing.
Dee is the senior herbal practitioner at Napiers the Herbalists in Edinburgh. She runs a general medicine clinic with a special interest in women’s health, managing hormonal health and ageing. More recently, Dee set up the Napiers Long Covid Clinic to facilitate an integrated approach between doctors, herbalists and nutritionist to this new disease.
Isabelle has over 20 years helping individuals and couples achieve their fertility goals through nutrition.
Jill is a fully qualified and insured Advanced Clinical Massage Therapist offering Outcome Based Treatments
John is a friendly and experienced counsellor offering 1-1 sessions on Fridays at Napiers Clinic in Edinburgh city centre and online via FaceTime/Skype. He has worked in private practice supporting people for over 18 years and brings a wealth of experience.
Kate is a BANT registered Nutritionist who owns and runs the Edinburgh Clinic of Nutrition. She trained for three and a half years at Patrick Holford's renowned Institute of Optimum Nutrition in London and is currently studying with The Institute of Functional Medicine in the US.
Kim is qualified in Aromatherapy Massage and Indian Head Massage. Working with the needs of her massage clients led to a deeper interest in their health and Kim studied the BSc (Hons) Herbal Medicine degree at Napier University, Edinburgh.
Kirstin is a fully qualified member of the Society of Homeopaths and holds an RSHom distinction in Classical Homeopathy. Kirstin qualified from the Northwest College of Homeopathy's four-year training course in Manchester.
Lynn is a registered osteopath and has been practicing osteopathy for nineteen years. She studied osteopathy and cranial sacral therapy at the European School of Osteopathy and graduated in 1991. Lynn has a background in physiotherapy and is trained in structural, craniosacral, functional, fascial and visceral osteopathy.
Malgorzata graduated from the College of Naturopathic Medicine where she studied Western Herbal Medicine and Naturopathic Nutrition /Diplomas in Herbal Medicine (2017), Naturopathy (2017), and Naturopathic Nutrition (2020). She is also qualified in KORE Therapy, Anmo-fu - 5 Element Abdominal Massage, Craniosacral Balance and Stress Release Therapy and Cupping. Her first degree is a PhD in History.
Margaret practices Naturopathic Nutritional Therapy at Napiers Edinburgh.
Mark runs the podiatry clinic, offering diagnosis and treatment of various disorders relating to the feet, ankles, legs and lower back. He offers podiatry, chiropody, orthotics and nail surgery.
Mary is a qualified therapist in Swedish, Indian and Thai Foot Massage.
Mary trained in Edinburgh, and has been working as a complementary therapist since 1999, holding diplomas in Clinical Aromatherapy, Reflexology, Therapeutic Massage and Hopi Ear Candling gained from the International Therapy Examinations Council (ITEC). She is a member of, and is fully insured to practice with, the Complementary Therapists Association (CThA).
Mike is a body worker and NLP Practitioner who is passionate about working with the person as a whole; offering treatments that integrate body and mind.
Monica has a Masters degree in herbal medicine from the University of Central Lancashire. She is the research herbalist heading up the Napiers Lyme Clinic. The Lyme Clinic specialism is Lyme disease Borrelia burgdorferi and co-infections - crypto-infections Bartonella, Babesia, Rickettsia, Erlichia, Anaplasma, Mycoplasma, etc. A research herbalist is not the same as a medical herbalist and Monica does not run a general clinical practice. This allows her to focus on Lyme disease and bacterial and viral infections.
Natasha is an experienced and qualified medical herbalist in Western herbal medicine, a forager and mycotherapist.
Nikki was awarded a first class honours degree in Herbal Medicine from the University of East London and trained at clinics in Glasgow and London. She was also awarded the Arthur Barker prize for her final examination grades. Nikki also has ITEC Diplomas in Holistic Massage and Aromatherapy. She is a member of the National Institute of Medical Herbalists which is the UK’s leading professional body representing herbal practitioners. NIMH members follow a strict code of conduct and are committed to ongoing and continual practitioner development and training.
Pearlyn is a licensed acupuncturist and a registered member of the Acupuncture Society, and is fully insured to practice acupuncture, tuina, cupping and moxibustion.
Rebecca is an Associate Nutritionist, specialising in gut health and women's health, from hormone imbalance to fertility, pregnancy and beyond.
Sara is qualified Medical Herbalist, Ayurvedic Therapist and Yoga teacher, holding an MSc. in Western Herbal Medicine from Middlesex University.
Sheila is a Holistic Therapist who qualified in KCR in 2019 with the KCR Academy. After a long career in retail, an ankle injury led her to seek an alternative approach to healing.
Shona has worked at Napiers Clinic for 30 years where she has picked up a wealth of knowledge about various complementary therapies. She trained as a Food Sensitivity tester with The Health Partnership Company, where she was taught how to use the 3 point marker system.
Thanos is an experienced Medical Herbalist and practises as a Herbalist and Orthopaedic Acupuncturist at Napiers in Edinburgh and at Napiers Bathgate.
Wendy qualified in 2002 with a BSc(Hons) in Phytotherapy. Since then she has practiced in Fife, Angus and the Lothians. She is a member of the National Institute of Medical Herbalists.
The usual symptoms of hayfever are itchy eyes, runny nose, sneezing, even sore throats and headaches The best way to get on top of the problem is to start treatment before the problem actually develops. Once an allergy situation has developed it c...
The first few weeks of April normally signal the beginning of the hay fever and allergy season. However, due to the very harsh winter, it is likely the plants will be flowering approximately 3 weeks late and the signs are that there will be an explosion of plants flowering all at the same time giving rise to high pollen levels.
Not good news for hay fever sufferers and I recommend preparing early to minimise the symptoms! Every year I see more and more people, who have never had any allergy problem, suddenly develop symptoms.
The usual symptoms are itchy eyes, runny nose, sneezing, even sore throats and headaches. More recently I have been seeing a big increase in skin related allergies developing in the spring. I have a lot of theories on why this is happening; on why our immune systems are being more challenged. Everything from our diet to the chemicals in our home, all challenge our immune system. When an already challenged immune system is faced by further hurdles, such as a high pollen count, there can be a breakdown and allergy symptoms develop, even to people who have never suffered from any allergy symptoms in the past.
The best way to get on top of the problem is to start treatment before the problem actually develops. Once an allergy situation has developed it can be difficult to treat and you are often left trying to manage the situation, rather than cure it. Allergy has a domino affect on the body. You often find that you start off sensitive to one thing and, before you know, it you are sensitive to a whole range of things.
Over the last few years I have developed a three part allergy/hay fever battle plan that can reduce, if not stop your symptoms.
Start a few weeks before your symptoms usually develop.
Plan to cut dairy products out of your diet.
Dairy can make any allergy you suffer worse and will cause mucus production, making runny noses and blocked sinuses worse. Try and be very strict, cutting out all cows milk products and using goats and sheep’s cheese, soya milk and dairy free spreads instead. Remember that milk chocolate is a dairy product, and dark chocolate is dairy free!
Start taking a teaspoon of local honey each day.
Honey, which is made from pollen, acts by helping your body to build up a resistance to minute amounts of pollens and grasses. Local honey will be specific to the pollens and grasses in your area.
Simple herbal remedies can be used to ease allergy symptom. Nettle has anti-histamine like action and will cut down the body’s response to allergy, chamomile will soothe mucus membranes and a sinus rub can ease sinus pain and congestion. These herbs are available pre-blended or you can buy the dried herbs and make up your own herbal tea.
Napiers Summertime Herbal Tea Blend is rich in the herbs traditionally used for their soothing and anti-allergy properties and contains eyebright, chamomile, liquorice, elderflowers and nettle. Drunk regularly as a food supplement, these teas will help to prevent and control symptoms.
For those sufferers who don’t like liquids, I use Napiers Summertime Capsules as a dietary supplement.
Napiers Sage and Garlic Catarrh Remedy can help relieve the symptoms of nasal and bronchial catarrh and any infections associated with allergies. Red sage is an antiseptic and astringent and the liquorice encourages expulsion of mucous.
Echinacea and elderflower can also help relieve symptoms. This traditional mixture containing anti-catarrhal and expectorant herbs has a stimulant effect on the immune system.
If you are suffering hot, itchy eyes, you can also try using a cold chamomile tea bag as an eye compress.
If you suffer from skin allergies or heat rashes (also a form of allergy) try cutting dairy products out of your diet for a few months to see if it helps. A tea made out of dandelion leaf will ease heat rash and swollen ankles and reduce skin allergies.
Make sure you only use unperfumed products on your skin and try moisturising with soothing Starflower Cream and our acclaimed Baby Napiers Starflower Cream for facial use.
Spring is a time of growth and renewal in Scotland, and it is also a time for wild herbs to start flourishing. Wild herbs have been used for centuries for their medicinal properties, and they continue to be popular today.
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Records show that Edinburgh citizens in the early part of the 20th century suffered from the same winter health problems that we suffer from today. Almost half of the people seeking medical care during the winter months, then and now, suffer from ...
Keep ReadingThe most requested information about summer health is how to manage hay fever! Herbs are excellent helpers and there is more information here about using herbs to treat hay fever, however there are also many useful supplements too. Hay fever is a ...
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