Chamomile

Emotional Freedom Technique

Emotional Freedom Technique, otherwise known as 'EFT' aims to
relieve emotional stress by tapping with the fingertips on a short series of points on the body that correspond to acupuncture points on the energy meridians. 

The tapping serves to release the blockages that are created when a person thinks about or becomes involved in an emotionally disturbing circumstance. When this blockage is released, the emotions come into balance. Once balanced, the person cannot get upset about the circumstance no matter how hard they try. The memory remains but the charge is gone.

edinburgh

Kate Roddick

Glasgow

Dorothy Reynolds
British & Foreign Medical Herbalists - Established 1860