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Keep ReadingZita West Folate
While sometimes used interchangeably, folic acid and active folate are not the same. Folate is the more bioavailable form of folic acid. Zita West uses Quatrefolic® for their folate supplements, which is more readily absorbed by the body and we therefore recommend this over folic acid.
Take one capsule per day with a cold drink or as advised by your healthcare practitioner. Each jar contains 30 capsules.
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