Sore Muscles and Joints After a Workout? Natural Remedies Can Help Alleviate Muscle Pain After Exercise. Magnesium Muscle and Sleep Cream Magnesium is essential for helping muscles contract and relax properly. Taking magnesium can help preven...
Keep ReadingZita West Restore And Renew Lavender Bath Therapy Oil
There’s nothing quite like sinking into the comforting and calming warmth of a bath to soothe your muscles, whether during pregnancy, labour or postnatally. This special aromatherapy blend is rich in Lavender which helps you to relax your mind and body and in turn helps with anxiety, fatigue, insomnia and body aches.
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