More articles on related topics written by our medical herbalists, CAM practitioners and herbal research team.
Echinacea (Echinacea angustifolia and E. purpurea) is a familiar herb to boost the immune system to combat viruses.
Both elderflowers and elderberries (Sambucus nigra) exhibit antiviral properties.
Ashwagandha (Withania somifera) is also known as the Winter Cherry. It helps to support the adrenal system when run down or fatigued.