Vitamins and Minerals for Women's Health problems
Vitamin B6 and Magnesium requirements are increased during the pre-menstrual phase of a woman’s cycle. These essential nutrients help to maintain emotional stability as well as having a potent diuretic effect.
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more info for
women's Health
Useful herbs
Vitamins and minerals
Food supplements
Dietary advice
Lifestyle advice
If you have chronic health problems, we advise you to see a medical herbalist at Napiersor NIMH
