Vitamins and Minerals for
Winter Health

Vitamin C and Zinc

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more info for
Winter Health

Useful herbs
Vitamins and minerals
Food supplements
Dietary advice
Lifestyle advice

Articles and research papers on related conditions and topics


Napiers Elixir of Echinacea
Lane's Cut A Cough
Lane's Sage and Garlic Catarrh Remedy
Napiers Herbal Cough and Chest Syrup


Echinacea (Echinacea angustifolia and E. purpurea) is a familiar herb to boost the immune system to combat viruses.

Don't struggle alone

If you have chronic health problems, we advise you to see a medical herbalist at Napiers or through the  National Institute of Medical Herbalists


Both elderflowers and elderberries (Sambucus nigra) exhibit antiviral properties.

Withania Ashwagandha

Ashwagandha (Withania somifera) is also known as the Winter Cherry. It helps to support the adrenal system when run down or fatigued.

Napiers, Mailorder Dept, 24 Tennant Street, Edinburgh EH6 5ND • Telephone 0845 002 1860 • Caring for you naturally since 1860