Viridian D3 400iu vegetarian capsules
Government advice is that a Vitamin D3 10ug supplement should be taken by pregnant and breastfeeding women, people over 65 years old, people who don't get much sun, infants and children.
Vitamin D3 is the form of vitamin D that our bodies produce naturally,
following a biotransformation of cholesterol, after exposure to ultra violet
rays from the sun.
INGREDIENTS
Vitamin D3 (400iu) 10ug
In a base of alfalfa
Government Advice
Pregnant and breastfeeding women
The Department of Health recommends all pregnant and breastfeeding women should take a daily supplement containing 10μg of vitamin D.
People aged 65 years and over
The Department of Health recommends that people aged 65 years and over should take a daily supplement of 10μg of vitamin D.
People not exposed to much sun
The Department of Health recommends that people who are not exposed to much sun, (for example those who cover their skin, who are housebound or confined indoors for long periods) should take a daily supplement of 10μg of vitamin D.
Infants and young children
The Department of Health recommends that all infants and young children aged 6 months to 5 years take a daily supplement containing 7 to 8.5μg of vitamin D. This product should not be given to infants consuming 500ml or more of infant formula a day.
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