Tara Inchbald-Holt 

DN Med. D Clin Herb. D Iridol. Holistic Medical Nutritionist

About Tara

Several years ago, Tara felt that the time was right to develop an interest in alternative therapies that had begun when she was pregnant with the first of her four children. This decision set her life on a journey of health and personal discovery that she had never thought possible.

She is a member of the International Guild of Professional Practitioners (IGPP), the British Association of Nutritional Therapists (BANT) and the Complimentary Medical Association (CMA).

What is Nutritional Therapy?

Nutrition is more than eating the right food. It addresses lifestyle and diet, whilst correcting vitamin and mineral deficiencies. Whilst seeking to discover the cause of a problem rather than suppressing a symptom or treating a ‘labelled’ or named disease. 

Nutritional therapy deals with rebalancing nutrients and maximising their absorption. Ridding the body of toxins, which are a contributing factor of ill health, brings the body back into harmony and restores health and vitality. 

Tara designs specific nutritional programmes for each individual patient she sees. Mineral hair analysis and allergy testing can be arranged if required. 

Some ailments that can be managed through Nutritional Therapy include:
  • Arthritis and joint pain 
  • Allergies, intolerances and sensitivities 
  • Bowel problems (constipation, diarrhoea, IBS, gas and bloating, colitis) 
  • Chronic fatigue syndrome & ME Circulatory diseases 
  • Cholesterol 
  • Candida 
  • Depression 
  • Diabetes and Blood sugar control 
  • Digestive disorders (heartburn, reflux) 
  • Depression Energy Levels/Fatigue 
  • Fungal Skin 
  • Facial Flushing 
  • Headaches/Migraines 
  • Hormonal Imbalances 
  • Hair loss 
  • Hypertension/High B.P. 
  • Insomnia 
  • Female problems (PMS, Menopause, endometriosis) 
  • Fertility 
  • Low immunity 
  • Skin conditions (Rosacia, acne) 
  • Stress related problems 
  • Urinary tract infections 
  • Weight management 

Nutritional Therapy Offer

Tara Inchbald-Holt

Book an appointment with tara

Napiers the Herbalists
61 Cresswell Street
Glasgow
G12 8AD

Telephone
0141 339 5859

Green Line Thin Divider

Further information

Email
puretara@aol.com

Website
www.purenutrition.org.uk


British & Foreign Medical Herbalists - Established 1860