More articles on related topics written by our medical herbalists, CAM practitioners and herbal research team.
Nettle leaf (Urtica dioica) taken from the early Spring on, helps to reduce
pollen sensitivity by triggering an antihistamine
effect in the body.
Eyebright (Euphrasia officinalis) helps to dry secretions and soothe itchy areas near the eyes.
Elderflower (Sambucus nigra) is antiviral and also helps with catarrh and sinusitis.
Dandelion (Taraxacum officinale) is an excellent diuretic and helps relieve fluid retention.