Articles on Stress and Sleep
More articles on stress related topics written by our medical herbalists, CAM practitioners and herbal research team.
more info for
STRESS & SLEEP
Overview
Useful herbs
Vitamins and minerals
Food Supplements
Dietary advice
Lifestyle advice
Articles and research papers on related conditions and topics
LICENSED MEDICINES FOR
STRESS & SLEEP
Napiers Sweet Dreams Herbal Remedy
Napiers Valerian Tincture
English Herbal Medicines Organic Valerian Relaxisleep.
Valerian root (Valeriana officinalis) is a tried and trusted herb for anxiety and insomnia.
Don't struggle alone
If you have chronic health problems, we advise you to see a medical herbalist at Napiers or through the National Institute of Medical Herbalists.
Passionflower (Passiflora incarnata) is a well-known herb to relieve stress and help restore healthy sleep patterns.
Feverfew (Tanacetum parthenium) is a well documented herb for preventing headaches and migraine.
Lime flowers (Tilea europea) and leaves are taken to help reduce blood pressure associated with stress and tension.
St John's Wort (Hypericum officinalis) is used to treat depression. Don't buy unlicensed St John's Wort as it has known drug interactions, even with the contraceptive pill.
