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Positive Thinking and AssertivenessTraining in Positive Thinking helps you develop the ability to have a positive mental attitude towards people, circumstances and life in general. A person who can think positively can see something constructive and beneficial in whatever occurs in his/her life, and finds meaning in challenges. These can then be used as a springboard for personal growth, inner peace, fulfilment and happiness. Training in Assertiveness teaches the ability to express feelings in an open, direct and honest way, so that there is no need to resort to aggressive, manipulative or passive behaviour. Assertiveness is the skill to know and stand up for your needs while respecting the needs of others. This allows you to deal with people in a positive way, which in turn increases your confidence in dealing with life’s challenges and creates meaningful relationships with others. |
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