Herbs for Winter Health

Echinacea (Echinacea angustifolia and E. purpurea)

Elderberry and Elderflower (Sambucus nigra)

Garlic (Allium sativum)

Rosemary (Rosmarinus officinalis) and Thyme (Thymus vulgaris) 

Ashwagandha (Withania somifera) also known as  Winter Cherry, helps to support the adrenal glands.

Licorice (Glycyrrhiza glabra) also provides adrenal support.